Online Psychological Therapy, Supervision, Business Coaching and Training

Business Coaching & Training

We can help you achieve your goal

At Vita Psychology, we provide executive coaching services for employees or small business owners.  Whatever is acting as a barrier for your employees or yourself to achieve their goals, we can work with them to overcome the issues.  Get in touch; we are more than happy to help.

We can help you with:

  • Performance and leadership coaching
  • Career coaching
  • Developmental service
  • Stress management
  •  Along with helping your business reach its goals, we conduct CBT, ACT, Sensorimotor psychotherapy and EMDR therapy for individual clients across Sheffield, South Yorkshire and North Derbyshire. We also offer therapy and counselling sessions.

Penny possesses over 25 years business experience in both private and public sectors in industries which include NHS, universities, pharmaceutical, food manufacturing, finance and IT. Her career began in marketing and consulting where she worked for multi-national companies such as GlaxoSmithKline-Beecham and IBM. During the mid 90’s she retrained for a career as an Occupational (organisational) Psychologist.

Through work as an Organisational Psychologist, Penny became involved in more developmental work including executive and leadership coaching. In 2009 she completed a 1 year Postgraduate Certificate in Business and Executive Coaching (accredited at Senior Practitioner Level with the EMCC) with Peter Bluckert through Leeds Metropolitan University – this was Gestalt-based coaching.

Penny embarked on further training to gain a Doctorate in Counselling Psychology and currently practices as a Counselling and Occupational Psychologist. Penny uses her training especially in Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT) along with Gestalt, Cognitive-Behaviour (CBT) and Mindfulness very effectively into her business/executive coaching. As a business coach, Penny helps employees find the space and time to have clarity and make more mindful decisions. Penny has coached many managers/employees over the years with effective results.

Some of the projects delivered by Vita-Psychology include executive and leadership coaching for NHS Coaching for Covid Programme – Sheffield Children’s Hospital Executive Coaching; Department of Pensions (DWP); NATO DLMC Development Programme; Barclays Bank; United Kingdom Resource Centre for Women (UKRC) GETSET Programme; Sheffield Hallam University impact mentoring scheme; coaching for employees of various companies.

HR Manager, Accounting company
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We retained Penny to provide career coaching and development to a number of staff members. Her excellent interpersonal skills, combining professional skill and approach-ability, enabled the establishment of trust-based supportive relationships which have been a valuable aid to the individuals concerned and to the firm’s management.” HR Manager, Accounting company
Head of Innovation and Development, European Psychometric company
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“In the work that Penelope has done for Master Management International A/S, Penelope has shown a high level of expertise in the field of psychology and applied psychometrics. She is an excellent partner to work with, always dedicated to provide a high quality product, sticks to deadlines and very flexible for adjustments to the project during the development phase.”
Non-executive Director- Financial company.
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“Penny is very professional and great at providing customized solutions”